"Preventative Care is the Key to a Healthier You" was the headline of an article my health insurance company recently sent to me.  It went on to say the three most important things to do were to eat a balanced diet, stay active, and to relieve stress.   Relieving stress is where I come in.  Day to day life is stressful.  Obligations to your family, friends, and career can make you forget about taking care of yourself, and soon you begin feeling the effects.  Regularly scheduled massage sessions should be a part of everyone's life to help relieve stress and tired, painful muscles.  Let's get your session set up today to begin the healing.